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Baked Lemon Pepper Cod

Baked Lemon Pepper Cod is a light, flavorful dish that comes together in just 20 minutes. With zesty lemon, a hint of garlic, and cracked black pepper, this recipe lets the delicate flavor of the cod shine. It’s the perfect weeknight meal — fresh, healthy, and easy to prepare with minimal ingredients. Serve it with rice, roasted vegetables, or a crisp salad for a complete, satisfying dinner.

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: ~200 kcal per serving

Ingredients

  • 4 cod fillets
  • 2 tablespoons olive oil
  • 1 lemon, juiced and zested
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • Fresh parsley, for garnish

Instructions

See more on the next page

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