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Cajun Salmon with Garlic Mash & Shrimp Veggie Medley

  1. To serve, plate a generous scoop of the creamy garlic mashed potatoes. Place the Cajun salmon fillet on top of the potatoes for a satisfying base. Add the shrimp veggie medley on the side, ensuring each bite is balanced with protein, veggies, and flavorful seasoning.
  2. For an extra touch, garnish with additional parsley or a squeeze of lemon, if desired. This dish is perfect for a complete meal, offering protein, healthy fats, and a good amount of vegetables.

Serving Suggestions

This meal is ideal for those looking to enjoy a high-protein dinner, and it pairs wonderfully with a light side salad or steamed rice if you’re looking for extra carbs. The rich flavors of the Cajun salmon, creamy mashed potatoes, and the shrimp veggie medley create a well-rounded, satisfying meal.

Make-Ahead and Storage

If you’re meal prepping, you can store the salmon, mashed potatoes, and shrimp veggie medley separately in airtight containers in the fridge for up to 3 days. Reheat the components separately for the best texture. The shrimp and vegetables can be quickly sautéed, while the mashed potatoes can be reheated in the microwave with a splash of milk to keep them creamy.

Perfect for:

  • High-protein meals
  • Balanced dinners
  • Meal prep plates
  • Seafood lovers

    Tips and Notes

See more on the next page

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