π©βπ³ Instructions
1οΈβ£ Marinate the Salmon
- In a small bowl, combine jerk seasoning, olive oil, lime juice, minced garlic, and salt to create a marinade.
- Rub the marinade all over the salmon fillets and place them in a dish or zip-top bag.
- Let the salmon marinate for at least 20β30 minutes (or up to 2 hours in the refrigerator for deeper flavor).
2οΈβ£ Cook the Coconut Rice
- Rinse the jasmine rice under cold water until the water runs clear to remove excess starch.
- In a saucepan, combine the rinsed rice, coconut milk, water, salt, and optional sugar.
- Bring to a gentle boil, then reduce heat to low, cover, and simmer for 15 minutes.
- Remove from heat and let it rest covered for 5 more minutes. Fluff with a fork before serving.
3οΈβ£ Make the Mango Salsa
- In a bowl, combine the diced mango, red onion, red bell pepper, tomato, lime juice, cilantro, and a pinch of salt.
- Mix gently and refrigerate until ready to serve. This sweet and tangy salsa balances the heat of the jerk salmon perfectly.
4οΈβ£ Cook the Salmon
- Pan-Seared Method: Heat a non-stick skillet over medium-high heat. Add a little oil and place the salmon fillets skin-side down. Cook for 4β5 minutes, flip, and cook another 3β4 minutes until cooked through and caramelized.
- Grilled Method: Preheat a grill to medium-high. Grill the salmon 3β4 minutes per side until charred and flaky.
5οΈβ£ Assemble the Bowls
- Start with a generous scoop of coconut rice in each bowl.
- Top with a jerk salmon fillet.
- Add sides of shredded cabbage, sliced avocado, cucumber, and a heaping spoonful of mango salsa.
- Garnish with fresh cilantro and serve with lime wedges for squeezing.
π Tips & Variations
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