Easy Roasted Pumpkin Seeds (Savory & Sweet Options)

Instructions

1. Preheat & Prep:

1. Preheat your oven to 175°C / 350°F. Line a baking sheet with parchment paper for easy cleanup and even roasting.

2. Clean the Seeds:

1. Place pumpkin seeds in a colander and rinse under cold water to remove any pumpkin pulp or stringy fibers. Stir them gently with your hands as you rinse to help loosen clinging bits.
2. Spread the cleaned seeds out on a paper towel or clean kitchen cloth and pat dry thoroughly. Drying is key — excess moisture can lead to steaming instead of roasting, preventing them from becoming crisp.

3. Season the Seeds:

1. Transfer the dry seeds to a mixing bowl. Add olive oil or melted butter, salt, and any optional seasonings you’re using. Stir until the seeds are evenly coated with oil and seasoning.

4. Roast:

1. Spread the seasoned seeds in a single layer on the prepared baking sheet. Avoid overlapping for even browning.
2. Roast in the preheated oven for 15–25 minutes, stirring once halfway through to ensure even toasting. Watch closely toward the end — seeds can go from golden to burnt quickly.

5. Cool & Store: