- Cook the quinoa: Begin by preparing the quinoa according to the package instructions. Typically, this involves rinsing the grains thoroughly under cold water, then simmering 1 part quinoa with 2 parts water over low heat for about 15 minutes, or until the water is absorbed and the quinoa is fluffy. Once cooked, set it aside and keep warm.
- Sauté the mushrooms: In a medium skillet over medium heat, add the olive oil or butter and let it melt until it begins to sizzle slightly. Add the minced garlic and stir for 30 seconds until fragrant but not browned. Immediately add the sliced mushrooms and sauté, stirring occasionally, for about 5 minutes. The mushrooms should reduce in volume, deepen in color, and become tender with golden edges. Season with salt and freshly ground black pepper to enhance their earthy flavor. Once cooked, transfer them to a small plate and set aside.
- Cook the salmon: In the same pan (or a clean one if preferred), heat another drizzle of olive oil or a small pat of butter over medium-high heat. Pat the salmon dry with paper towels and season lightly with salt and black pepper. Place the fillet skin-side down (if it has skin) and let it sear undisturbed for 3–4 minutes, allowing a golden crust to form. Flip the salmon gently and cook the other side for another 3–4 minutes, depending on thickness. The salmon is ready when it flakes easily with a fork and is opaque throughout. Remove from heat and let it rest for a minute.
- Sauté or steam the broccolini: While the salmon is resting, prepare the broccolini. You can either lightly steam it in a steamer basket for 3–4 minutes until bright green and just tender, or sauté it quickly in the same pan used for the mushrooms for added flavor. If sautéing, add a splash of water and cover the pan briefly to help it cook through while retaining color and crunch.
- Assemble the bowl: In a shallow bowl or plate, start by spooning the fluffy quinoa as the base layer. Nestle the cooked salmon on top, then arrange the garlicky mushrooms and vibrant broccolini around it. Finish with a squeeze of fresh lemon juice over the salmon for brightness, and a final crack of black pepper to bring all the flavors together. Serve warm and enjoy this wholesome, satisfying meal.
Tips & Notes
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