- Start by seasoning the chicken breast with salt, black pepper, and garlic powder. Rub the seasonings evenly over both sides to ensure full coverage and flavor.
- Preheat your grill or grill pan over medium-high heat and lightly brush it with olive oil to prevent sticking.
- Grill the chicken for 5–6 minutes per side, or until the internal temperature reaches 165°F (75°C). You should see clear grill marks and the juices should run clear.
- Once cooked, transfer the chicken to a cutting board and let it rest for a few minutes. This allows the juices to redistribute, keeping the chicken moist and tender when sliced.
2️⃣ Prepare the Dressing
- In a blender or food processor, combine ½ avocado, Greek yogurt, lemon juice, minced garlic, olive oil, salt, and black pepper.
- Blend until the mixture becomes smooth and creamy. The consistency should be pourable but thick enough to coat the salad ingredients nicely. If needed, add a small splash of water or more lemon juice to thin it slightly.
- Taste and adjust the seasoning as desired — add more lemon for brightness, or a pinch of salt for balance.
3️⃣ Assemble the Bowl
- Place the romaine or mixed greens in a large serving bowl. Arrange the diced avocado, cherry tomatoes, cucumber slices, and grilled corn neatly over the top for a colorful presentation.
- Drizzle a light touch of olive oil and a pinch of sea salt over the greens to enhance their flavor before adding the other components.
4️⃣ Top with Chicken and Dressing
- Slice the grilled chicken into thin strips and place them over the assembled salad.
- Drizzle the avocado dressing generously across the top. For extra heat, sprinkle chili flakes over the salad.
- Optional: Garnish with chopped cilantro, diced tomatoes, jalapeños, or avocado slices for added freshness and texture.
5️⃣ Serve and Enjoy
See more on the next page
Advertisement