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Grilled Chicken Rice Bowl with Garlic Yogurt Sauce

Grilled Chicken Rice Bowl with Garlic Yogurt Sauce — a wholesome, Mediterranean-inspired meal that’s both refreshing and satisfying. Juicy grilled chicken, fluffy basmati rice, crisp veggies, and a tangy garlic yogurt sauce come together in one vibrant, nutrient-packed bowl. Perfect for lunch, dinner, or meal prep! 🍚🥒🍅

Ingredients

For the Chicken & Rice Bowl:

  • 2 boneless, skinless chicken breasts
  • 2 cups cooked basmati rice
  • 1 cup cherry tomatoes, halved
  • 1 small cucumber, sliced
  • ½ cup red onion, thinly sliced
  • 2 cups lettuce leaves
  • 2 tbsp olive oil
  • 1 tsp paprika
  • ½ tsp garlic powder
  • ½ tsp black pepper
  • Salt, to taste

For the Garlic Yogurt Sauce:

  • ½ cup Greek yogurt
  • 1 clove garlic, minced
  • 1 tsp lemon juice
  • 1 tbsp fresh parsley, chopped
  • Salt & pepper, to taste

Instructions

See more on the next page

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