- 🛢️ Heat olive oil in a large pot. Sauté onion and garlic until fragrant.
- 🥩 Add ground meat and cook until browned. Season with spices.
- 🥕 Stir in carrots, celery, tomatoes, and beans. Cook for 5 minutes.
- 💧 Pour in broth and bring to a boil. Reduce heat and simmer for 15 minutes.
- 🍝 Add elbow pasta and cook until tender (about 10 minutes).
- 🌿 Garnish with fresh herbs and serve hot.
🔄 Methods
- Use lentils or chickpeas instead of beans 🧆.
- Add spinach or zucchini for extra veggies 🥬🥒.
- Make it spicy with chili flakes or harissa 🌶️.
- Serve with crusty bread or garlic toast 🥖.
📚 History
This soup is inspired by Italian minestrone 🇮🇹 and Moroccan comfort stews 🇲🇦. It blends pasta, legumes, and spices for a rich, warming dish loved across cultures.
💪 Benefits
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