👩🍳 Instructions
1️⃣ Marinate the Chicken
- In a small bowl, combine olive oil, lemon juice, garlic powder, dried thyme, dried rosemary, salt, and pepper.
- Rub the marinade all over the chicken breasts (or thighs) and let it marinate for at least 15–20 minutes (or up to 2 hours in the fridge for deeper flavor).
2️⃣ Roast the Veggies
- Preheat oven to 400°F (200°C).
- Toss carrots, zucchini, and bell pepper with olive oil, salt, pepper, and dried oregano.
- Spread the veggies evenly on a baking sheet and roast for 20–25 minutes, flipping halfway through, until tender and slightly caramelized.
3️⃣ Grill the Chicken
- Heat a grill or grill pan over medium-high heat.
- Grill the chicken for 5–7 minutes per side (depending on thickness) until fully cooked through and juices run clear (internal temperature should reach 165°F / 74°C).
- Let the chicken rest for 5 minutes before slicing.
4️⃣ Assemble the Plate
- Place a portion of roasted veggies on each plate.
- Arrange sliced grilled chicken next to the veggies.
- For the salad, toss mixed greens with cucumber, cherry tomatoes, olive oil, balsamic vinegar, salt, and pepper. Serve alongside the chicken and veggies.
⏱ Quick Info
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