If Your Feet Swell, Here’s What Your Body Might Be Trying to Tell You

When to See a Doctor

You should consult a healthcare professional if the swelling:

• Lasts more than a few days
• Comes with pain, redness, warmth, or fever
• Affects only one foot or leg
• Is accompanied by shortness of breath or chest discomfort

These signs could point to a more serious underlying condition that requires medical attention.

Final Thoughts

Swollen feet can be bothersome, but they don’t have to be a constant problem. With a few simple home remedies, lifestyle tweaks, and attention to your body’s signals, you can ease the swelling and feel more comfortable again. Try a soothing foot soak, elevate your legs, or use a cool compress tonight — your feet (and your whole body) will feel the difference.