The juice that empties the intestines of toxins and fecal matter: loses 4 kilos in 7 days

Preparation

1. Blend the ingredients: Place the apple, flaxseeds, honey, and water in a blender. Blend until smooth.
2. Add the chia seeds: Pour the mixture into a cup and add the chia seeds. Stir well and let it sit for 5 minutes before drinking.

Assumption

Consume this drink twice a day for 15–20 days for best results.