Easy Roasted Pumpkin Seeds (Savory & Sweet Options)

Crunchy, golden, and irresistibly snackable, these Roasted Pumpkin Seeds are the perfect way to use up fresh seeds from your fall pumpkins. With just a few simple ingredients and your choice of savory or sweet seasoning, you can customize them to match your mood — whether you’re craving smoky paprika, zesty chili, or a touch of cinnamon sugar. Roasting brings out a nutty flavor and perfect crispness, making these a nutritious and satisfying snack or salad topper.

Ingredients

• 1 cup raw pumpkin seeds (from a fresh pumpkin or store-bought)
• 1 tbsp olive oil (or melted butter)
• ½ tsp salt

Optional Seasonings (choose one or combine):

• ½ tsp paprika or smoked paprika (for smoky flavor)
• ½ tsp garlic powder (for savory depth)
• ½ tsp cinnamon & sugar (for a sweet version)
• ¼ tsp chili powder (for heat)

Instructions