Energizing, Healthy Breakfast Ideas (Beyond Avocado & Eggs) ✨🥑🍳

3. Avocado Remix Plate

• Swap the egg: Try soft scrambled tofu with turmeric and garlic powder
• Add crunch: Use dukkah, toasted sunflower seeds, or roasted chickpeas
• New acid: Try pickled onions, kimchi, or lemon zest

Still love avocado? Keep it, but change the surrounding flavors to keep it exciting.

4. High-Protein Egg Muffins

• Whisk 6 eggs with ½ cup chopped spinach, ¼ cup diced bell pepper, and ¼ cup crumbled feta
• Pour into a muffin tin and bake at 350°F (175°C) for 20–25 minutes
• Store in the fridge and reheat for a quick protein-packed breakfast

Bonus: Great for batch prep and freezer-friendly.

5. Cottage Cheese Power Bowl (Sweet Version)

• Base: ½–¾ cup cottage cheese
• Top with: sliced banana or kiwi, almond butter drizzle, cacao nibs, cinnamon
• Sprinkle with flaxseed or hemp hearts for extra fiber and omega-3s

Flavor-packed and dessert-like, but loaded with nutrients and protein.

6. Veggie-Packed Breakfast Wrap