High-Protein White Fish with Lemon Butter Sauce 🐟🍋

📋 Ingredients (Serves 4)

For the Fish:

• 4 fillets white fish (cod, tilapia, or haddock)
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 2 tablespoons olive oil
• Salt and black pepper, to taste

For the Lemon Butter Sauce:

• 4 tablespoons butter
• 2 tablespoons olive oil
• Juice and zest of 2 lemons
• 4 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• Salt and black pepper, to taste
  

  👩‍🍳 Instructions